Insights For Health - Activity Calorie Calculator

Now choose the specific activity by scrolling through this list and clicking on your selection:

Category Activity
miscellaneous board game playing, sitting
miscellaneous casino gambling, standing
miscellaneous card playing, sitting
miscellaneous chess game, sitting
miscellaneous copying documents, standing
miscellaneous drawing, writing, painting, standing
miscellaneous laughing, sitting
miscellaneous sitting, reading, book, newspaper, etc.
miscellaneous sitting, writing, desk work, typing
miscellaneous sitting, playing traditional video game, computer game
miscellaneous standing, talking in person, on the phone, computer, or text messaging, light effort
miscellaneous sitting, talking in person, on the phone, computer, or text messaging, light effort
miscellaneous sitting, studying, general, including reading and/or writing, light effort
miscellaneous sitting, in class, general, including note-taking or class discussion
miscellaneous standing, reading
miscellaneous standing, miscellaneous
miscellaneous sitting, arts and crafts, carving wood, weaving, spinning wool, light effort
miscellaneous sitting, arts and crafts, carving wood, weaving, spinning wool, moderate effort
miscellaneous standing, arts and crafts, sand painting, carving, weaving, light effort
miscellaneous standing, arts and crafts, sand painting, carving, weaving, moderate effort
miscellaneous standing, arts and crafts, sand painting, carving, weaving, vigorous effort
miscellaneous retreat/family reunion activities involving sitting, relaxing, talking, eating
miscellaneous retreat/family reunion activities involving playing games with children
miscellaneous touring/traveling/vacation involving riding in a vehicle
miscellaneous touring/traveling/vacation involving walking
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