Insights For Health - Nutritional Content Calculator

Now choose the specific food item either:

A. By scrolling through this list and clicking on your selection, OR

B. By entering only one key word in the search tool that is contained in the name of the food and then clicking the Search button.


ID Food
20002 amaranth grain,ckd
20001 amaranth,unckd
20003 arrowroot flour
20130 barley flour or meal
20131 barley malt flr
20004 barley,hulled
20006 barley,pearled,cooked
20005 barley,pearled,raw
20008 buckwheat
20011 buckwheat flr,whole-groat
20010 buckwheat groats,rstd,ckd
20009 buckwheat groats,rstd,dry
20013 bulgur,cooked
20012 bulgur,dry
20015 corn bran,crude
20018 corn flr,degermed,unenr,yel
20017 corn flr,masa,enr,white
20317 corn flr,masa,enr,yel
20019 corn flr,masa,unenr,white
20315 corn flr,whole-grain,blue (harina de maiz morado)
20316 corn flr,whole-grain,white
20016 corn flr,whole-grain,yel
20314 corn,white
20014 corn,yellow
20322 cornmeal,degermed,enr,white
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Records 1 to 25 of 182


(Only enter one key word. For example, if you are searching for Swiss Cheese, enter Swiss.)


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