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Insights For Health - Nutritional Content Calculator

Now choose the specific food item either:

A. By scrolling through this list and clicking on your selection, OR

B. By entering only one key word in the search tool that is contained in the name of the food and then clicking the Search button.

ID	Food
7028	ham,sliced,packaged (96% fat free,h2o added)
7029	ham,sliced,reg (approx 11% fat)
7034	headcheese,pork
7088	honey roll sausage,beef
7278	hormel pillow pak sliced turkey pepperoni
7276	hormel spam luncheon meat pork w/ ham minced cnd
7277	hormel spam,lt lunch mt,pork & chick,minced,cnd,vit c added
7279	hormel wrangler beef franks
7968	kielbasa,fully ckd,grilled
7969	kielbasa,fully ckd,pan-fried
7970	kielbasa,fully ckd,unhtd
7037	kielbasa,kolbassy,pork,bf,nonfat dry milk
7934	kielbasa,polish,turkey & bf,smoked
7038	knackwurst knockwurst pork bf
7039	lebanon bologna bf
7040	liver cheese,pork
7041	liver sausage,liverwurst,pork
7911	liverwurst sprd
7254	louis rich turkey bacon
7251	louis rich,chick (white,oven rstd)
7250	louis rich,chick breast (oven rstd deluxe)
7249	louis rich,chick breast classic bkd /grill (carving board)
7252	louis rich,franks (turkey & chick cheese)
7253	louis rich,franks (turkey & chicken)
7258	louis rich,turkey (honey rstd,fat free)

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(Only enter one key word. For example, if you are searching for Swiss Cheese, enter Swiss.)