Insights For Health - Nutritional Content Calculator

Use this tool to calculate the nutritional values for a specific food item or make a list of food items to determine their total content.

Select the Food Group to which the food item you're interested in belongs. Click on the Food Group to be taken to a listing of foods in that category.

Code
Food Group
3500
300
1800
1300
1400
800
2000
100
2100
400
1500
900
1700
1600
2200
1200
1000
500
3600
700
2500
600
200
1900
1100

 

Records 1 to 25 of 25

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The information used with this calculator was obtained from the U.S. Department of Agriculture, Agricultural Research Service. 2013. USDA National Nutrient Database for Standard Reference, Release 26. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl