Insights For Health - Nutritional Content Calculator

Now choose the specific food item either:

A. By scrolling through this list and clicking on your selection, OR

B. By entering only one key word in the search tool that is contained in the name of the food and then clicking the Search button.


ID Food
11001 alfalfa seeds,sprouted,raw
11700 amaranth leaves,ckd,bld,drnd,w/salt
11004 amaranth leaves,ckd,bld,drnd,wo/salt
11003 amaranth leaves,raw
11701 arrowhead,ckd,bld,drnd,w/salt
11006 arrowhead,ckd,bld,drnd,wo/salt
11005 arrowhead,raw
11697 arrowroot,raw
11702 artichokes,(globe or french),ckd,bld,drnd,w/salt
11008 artichokes,(globe or french),ckd,bld,drnd,wo/salt
11703 artichokes,(globe or french),frz,ckd,bld,drnd,w/salt
11010 artichokes,(globe or french),frz,ckd,bld,drnd,wo/salt
11009 artichokes,(globe or french),frz,unprep
11007 artichokes,(globe or french),raw
11959 arugula,raw
11012 asparagus,ckd,bld,drnd
11705 asparagus,ckd,bld,drnd,w/salt
11015 asparagus,cnd,drnd sol
11707 asparagus,cnd,no salt,sol&liquids
11013 asparagus,cnd,reg pk,sol&liquids
11709 asparagus,frz,ckd,bld,drnd,w/salt
11019 asparagus,frz,ckd,bld,drnd,wo/salt
11018 asparagus,frz,unprep
11011 asparagus,raw
11710 balsam-pear (bitter gourd),leafy tips,ckd,bld,drnd,w/salt
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Records 1 to 25 of 828


(Only enter one key word. For example, if you are searching for Swiss Cheese, enter Swiss.)


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