Insights For Health - Weight Management


Nutritional Tools Menu
(Click on the Tool Name to be taken to that tool)
Tool Name
This tool will calculate your BMI, assess whether you are underweight, overweight, obese or normal and provide you with the weight range you need to maintain to have a normal BMI for your height.
This tool will provide the number of grams of nutrients your diet should provide each day.
This calculator accesses the data of over 7,500 foods contained in a nutrition database published by the USDA, and displays the quantity of nutrients in the portion you choose. You can also create a food list to compare similar items or determine the nutritional content of a specific meal.




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