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Insights For Health - Nutritional Content Calculator

Now choose the specific food item either:

A. By scrolling through this list and clicking on your selection, OR

B. By entering only one key word in the search tool that is contained in the name of the food and then clicking the Search button.

ID	Food
15082	salmon,coho,wild,ckd,moist heat
15081	salmon,coho,wild,raw
15212	salmon,pink,ckd,dry heat
15181	salmon,pink,cnd,wo/salt,sol w/bone&liq
15083	salmon,pink,raw
15086	salmon,sockeye,ckd,dry heat
15264	salmon,sockeye,cnd,drnd sol,wo/ skn & bones
15253	salmon,sockeye,cnd,total can contents
15182	salmon,sockeye,cnd,wo/salt,drnd sol w/bone
15085	salmon,sockeye,raw
15088	sardine,atlantic,cnd in oil,drnd sol w/bone
15089	sardine,pacific,cnd in tomato sau,drnd sol w/bone
90240	scallop,(bay&sea),ckd,stmd
15172	scallop,mixed species,raw
15173	scallop,mxd sp,ckd,breaded&fried
15174	scallop,mxd sp,imitn,made from surimi
15213	scup,cooked,dry heat
15090	scup,raw
15092	sea bass,mxd sp,ckd,dry heat
15091	sea bass,mxd sp,raw
15214	seatrout,mxd sp,ckd,dry heat
15093	seatrout,mxd sp,raw
15215	shad,american,ckd,dry heat
15094	shad,american,raw
15095	shark,mixed species,raw

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Records 176 to 200 of 267

(Only enter one key word. For example, if you are searching for Swiss Cheese, enter Swiss.)